Sunday Morning Roundup: Get Healthy Edition

Good health is one of the best preparedness tools out there. You can have all of the fancy survival equipment in the world, however if your health is lousy, your odds of surviving a disaster decline drastically. Here's how to get (and stay) healthy:

• 50 Easy Ways to Lose Weight
• World's Healthiest Foods
• 42 Exercise Hacks
• Healthy Habits
• 20 Snacks that Enhance Productivity
• Hooah 4 Health
• MediterrAsian
• Oldways